Fry 1/2 kg beef (in pieces) or minced meat, add 1 / 2-1 kg tomatoes, 1 onion (each cut) & 2-3 tablespoons spice, approx. 80 min. Simmer. Stir in 1 can of dark beans & 1 can of corn, approx. 10 min. Simmer. Season with sea salt - ready!
Ingredients: tomato, onion, bell pepper, raw cane sugar, garlic, beech smoke salt, chilli (6%), sea salt (6%), pepper, coriander, oregano, parsley.
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