1/2 kg Rindfleisch (in Stücken) oder Faschiertes anbraten, 1/2-1 kg Tomaten, 1 Zwiebel (jeweils geschnitten) & 2-3 EL Gewürz zufügen, ca. 80 min. köcheln lassen. 1 Dose dunkle Bohnen & 1 Dose Mais unterrühren, ca. 10 min. köcheln lassen. Mit MEERSalz abschmecken - fertig!
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